Plant-Powered Seniors

R. D. Davis, Charlyn Black M. D. Sc D., Brenda Dav

Bog | Engelsk

Beskrivelse

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing. Written by award-winning authorities in the world of p…