Breathwork Detox: How to Thrive in the Age of Anxiety

Kurtis Lee Thomas

Bog | Engelsk

Beskrivelse

"Breathwork is like 20 years of therapy in one day without saying a word" Breathwork is the new yoga; it's meditation for people who don't like to meditate, the overthinkers and impatient ones who don't want to wait for results. Ther…