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Mindfulness for All

Jon Kabat-Zinn

Bog | Engelsk

ISBN13: 9780349421131

Beskrivelse

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, WHEREVER YOU GO, THERE YOU ARE. He followed that up with 2005's COMING TO OUR SENSES , the definit…

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