The Seven-Day Sleep Prescription (4, 2022) | Dr Aric Prather

Penguin Books Ltd

Håndtering af personlige problemer > Familiens sundhed > Krop & sind ,

Beskrivelse

''Thoughtful, vastly knowledgeable, and genuinely brilliant'' Dr. Matthew Walker, New York Times- bestselling author of Why We Sleep ________________________ We need sleep to survive. It''s as essential as food, water, and oxygen. Without it, our bodies…