The Upside of Stress (4, 2015) | Kelly McGonigal

Ebury Publishing

Selvudvikling & motivation > Populærpsykologi > Selvhjælp og personlig udvikling > Krop & sind ,

Beskrivelse

What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But wh…