Body by Science (4, 2009) | Doug McGuff,John R. Little,John Little

McGraw-Hill Education - Europe

Bodybuilding > Anden idræt og andre konkurrenceaktiviteter > Sport og fritid ,

Beskrivelse

Twelve minutes is all it takes to maximize muscle size and strength, shed fat, and dramatically reduce your risk of heart attack, cancer, and diabetes Body by Science challenges everything you thought you knew about exercise and takes you deep inside…